Tune Up Your Feet for Summer and the Beach

These chilly winter mornings certainly don’t lend themselves to flip-flops and thoughts of sand between your toes. What they do mean is wearing closed-in shoes that might make you notice that lump behind your big toe or the slight bend in your toe that never bothers you in sandals. Of course when your toes are stuck in those shoes all day the pedicures seem less important so maybe you let your toes go for a while. As the polish chips and fades you notice white or yellow discoloration on the corners of your toenails even some lifting of the nail from the skin. You could cover it with polish come summer, but maybe it can be cured.

Now is the time to start getting your feet in shape for summer. We are 4 months away from schools’ summer vacation. If you are thinking about fixing your hammertoes or bunions, now is the time so that your surgery will be fully healed and ready for serious beach activities or lounging by the pool.

Bunion surgery involves fixing that lump or bump behind your big toe. Unfortunately the bump is not a growth of bone, but a bone that has shifted position. Moving the bone back into position often times requires breaking that bone in surgery. This takes time to heal ranging from 4-8 weeks depending upon the nature of the procedure performed. The work needed to straighten your big toe and remove the bump is determined by x-rays. I always examine patients seated, standing, and walking to determine the best approach for long-term correction of your deformity. Acting early will have your feet ready to show off this summer.

Hammertoe surgery is performed to straighten a bent or buckled toe. Having your toe straightened takes on average 4 weeks to heal the bone and gradually increasing your activities from that point forward. Getting back into shoes depends on swelling so the better behaved you are the first few weeks will determine how fast you can wear a shoe. The worse your toe is bent, the longer the recovery. In order to choose the appropriate surgery to straighten your toes, I need to see you walk. The cause of the toe buckling is due to the way your foot hits the ground as you walk. Cutting edge technology is available to correct your hammertoes. You do not need to have pins sticking out of your foot when you have hammertoe surgery. Now is the perfect time to fix those buckled toes for summer sandals.

If you have discoloration, thickening, or lifting of the nail from the skin this could be a fungal infection. Everyone has heard of athlete’s foot. This is a fungal infection of your skin. The same fungus can infect your toenails causing discoloration on the edges, thickening, and lifting of the nail from the skin beneath. There are many other causes of thick and discolored toenails. Testing of the nail must be done to assure that the cause is fungus before planning your treatment. If the nail problem is due to a fungal infection you should not delay treatment because nails grow slow. If you want clear toenails by summer, now is the time to act.

Those closed shoes are good at keeping your feet warm, but when you have lumps, bumps, and crooked toes they can be a constant source of aggravation. If your feet want to be free for the summer months splashing in the waves, soaking up sun at poolside, or playing in the sand now is the time to take action.