Diabetic foot care in Phoenix

Diabetic foot treatments in Phoenix

Diabetic foot care in Phoenix

Diabetic foot care in Phoenix

If you have diabetes you probably know the importance of having periodic foot care exams. Many people with diabetes have impaired circulation and this makes it more likely that you will develop problems with your feet that result from this condition. At Desert Foot Surgeons we provide excellent diabetic foot treatments and diabetic foot care in Phoenix.

At Desert Foot Surgeons our expert and highly trained podiatrist is Dr. Stephen Geller. Dr. Geller is double board certified in primary podiatric medicine and podiatric surgery. He is able to provide comprehensive foot care exams for all of our diabetic patients. And should there be any problems that need treatment he is able to provide expert treatment to help get your feet back into top shape. Excellent diabetic foot care in Phoenix is easy to find at Desert Foot Surgeons. Visiting us several times a year will be a great way to make sure that your feet stay healthy and well cared for.

In order for diabetic patients to avoid foot care complications, it is important that they control their blood sugar levels. This will go a long way in helping diabetic patients keep from encountering serious foot problems. It is important that you visit our practice at the earliest sign of any foot wound. The earlier a foot wound is treated, the more likely it is to be completely healed by treatment. This will help you avoid serious and severe complications down the road. When you have diabetes it is important that any foot problems are addressed as soon as possible. This includes getting diabetic foot care in Phoenix for minor foot problems as well, including treatment and removal of any corns and callouses on your feet. Fungal toenails and Athlete’s foot should also receive prompt treatment so that the problem doesn’t spread to other parts of your body and create a serious general infection. We also do podiatric foot and ankle surgery for those people who need these foot services. We have many tips to help keep diabetic feet healthy and free from problems. When you come to us for a visit, our doctor will be happy to let you know what can be done to help keep your feet in excellent, healthy shape. If you would like to visit our podiatric practice for diabetic foot care in Phoenix, make an appointment today.

Desert Foot Surgeons
4901 N. 44th St #102
Phoenix, AZ 85018
602-490-8166

Ankle Sprain, Don’t Just Walk It Off

 

A nice article about ankle sprains with the position statement from The National Athletic Trainer’s Association.

If you have ever suffered an ankle sprain and thought you could take care of it on your own, think again.  Good information here:

http://well.blogs.nytimes.com/2013/07/22/after-a-sprain-dont-just-walk-it-off/?ref=health

Relieving Pain in Patients with Diabetic Peripheral Neuropathy

Given the limitations of pharmacotherapy options for treating painful diabetic peripheral neuropathy, practitioners are also considering the merits of cognitive therapy, orthotic management, and combination therapies to relieve patients’ pain.

 

 

http://lowerextremityreview.com/article/relieving-pain-in-patients-with-diabetic-neuropathy

How To Care For Your Feet In The Summer

Whether you’re walking on the beach, wandering your local park or enjoying your own backyard, going barefoot is one of the simple pleasures of summertime.

But bare feet need to beware. Cuts, puncture wounds and other barefoot injuries are waiting to happen.

To keep yourself and your feet safe this summer, keep reading!

 

A puncture wound can embed unsterile foreign objects deep inside your foot and trap bacteria.

A puncture wound must be cleaned properly and monitored throughout the healing process. This will help to avoid complications, such as tissue and bone infections or damage to tendons and muscles in the foot. You should see your podiatrist, or if it is after-hours, go the emergency room. Do not delay in getting care.

Apply Sunscreen to the tops and bottoms of your feet. Many people are surprised to learn that skin cancer, including the most serious form, melanoma, does occur on the feet. In fact, melanoma of the foot is very dangerous because people rarely think to look for it on their feet which may result in a later-stage diagnosis. If you see any odd marks or unusual blemishes on your feet, be sure to see your podiatrist.

In Phoenix where our temperatures are well over 105 all summer, burns injuries to the soles of the feet may occur.  Protect your feet from hot surfaces especially concrete, pavement, stones, and pool decking.  If you develop a burn noted by redness, blistering, or worse breaks in the skin see your podiatrist without hesitation.  For weekend or after hour injuries go the emergency room.

 

Wear flip-flops or sandals around swimming pools, locker rooms and beaches. It’s best to keep your feet protected to avoid cuts and abrasions from rough surfaces and sharp objects hidden beneath sandy beaches and to prevent contact with bacteria, fungus or viruses that can cause athlete’s foot, plantar warts or other problems.

Inspect your feet and your children’s feet for skin problems. Going barefoot can increase your risk for athlete’s foot, warts, calluses and other skin problems. Inspect your feet (and your kids) regularly for any changes or signs of problems. The earlier a skin condition is detected, the easier it is to treat.

Sadly, every year, people lose toes while mowing the lawn barefoot. Others suffer serious burns from accidentally stepping on stray campfire coals.. Murky rivers, lakes and ponds can conceal sharp objects underwater.

People with diabetes should never go barefoot, even indoors, because their nervous system may not “feel” an injury and their circulatory system will struggle to heal breaks in the skin.

Remember, any type of foot or ankle pain is never normal. A podiatrist can examine your feet and give you the best course of action.

Changing the Way Shoes are Made

Under Armour has made an analogy that I have never heard before:  A shoe that acts as a bra for your feet.  The senior creative director of footwear says that the company is “changing the way footwear is made”.  The Speedform is not made in a footwear factory.  These seamless shoes that are said to be made to the anatomy of the foot are manufactured in a bra factory in China.

 

This is possibly the start of a new feel and fit for running shoes.  The current models are for racing, but more cushioned versions and planned for the future.

I have no opinion on these shoe at this time and as always I advise caution.  The current model is akin to a minimalist shoe so if you have an unstable foot these are not for you.

If you are interested to read more on these shoes, here is an article:

http://gizmodo.com/speedform-under-armour-has-built-a-bra-for-your-feet-510120541

How to Choose The Best Running Shoe for You

 

Choosing the best running shoe is a common issue addressed at Desert Foot Surgeons.  Dr. Geller spends a great deal of time discussing pronation and shoes designed around this normal foot motion that when excessive leads to many common foot problems.  The link below is a nice video that demonstrates pronation and discusses the design of running shoes.  Enjoy!

http://www.runnersworld.com/running-shoes/inside-the-doctors-office-stay-injury-free-with-the-right-shoe?cm_mmc=Twitter-_-RunnersWorld-_-Content-ShoesandGear-_-PickRightShoe

Treat Shin Splints with Foot Orthoses

http://lowerextremityreview.com/cover_story/medial-shin-pain-in-runners-evidence-for-orthosis-use

This article has a nice little review of shin splints, otherwise known as medial tibial stress syndrome.  The most likely cause of medial tibial stress syndrome is rotational problem of the leg anywhere from the hip down.  For some reason this was excluded from the article.  That is why custom foot orthoses work in treating shin splints, because of the ability to prevent excessive rotation.  Enjoy the article.

Bunions Inherited: Don’t Blame Your Shoes, Some Can Help

I’ve said this before.  Glad to see more web information to support the position that bunions are not caused by shoes.

Check out my prior post, “Hate The Bunion, Not The Shoe”.

Here is the recent post that is also interesting.

http://www.medicaldaily.com/articles/15710/20130520/bunions-bunion-surgery-foot-health-podiatry.htm#