Ankle Sprain, Don’t Just Walk It Off

 

A nice article about ankle sprains with the position statement from The National Athletic Trainer’s Association.

If you have ever suffered an ankle sprain and thought you could take care of it on your own, think again.  Good information here:

http://well.blogs.nytimes.com/2013/07/22/after-a-sprain-dont-just-walk-it-off/?ref=health